Focus on what or whom you’re grateful for—you’re grateful they exist in your life：重点是你所感恩的人或事，感恩他们在你生命中存在
Expresses a general feeling of gratitude: 表达整体、普遍的感恩之情
例句：
What are you most grateful for in life? I'm most grateful for my health, my family and my friends: 生命中，你对什么最感恩？我最感恩健康、家庭和朋友
Grateful to: 感恩，表达对一个人具体的感谢
Expresses gratitude to someone helping you with something specific: 表达你对一个人为你做的某件具体事情的感恩和感谢
例句：
I’m grateful to my brother for teaching me how to drive: 我很感谢哥哥教我开车
Grateful that…： 后面跟从句，用来表达对某件事、情况或结果的感激
I’m grateful that my colleagues tirelessly supported me during this project: 我很感恩同事们在项目期间大力支持我
2 . Thankful
Thankful for：感谢、感恩，表达整体的感恩之情
Similar to “grateful for”, “thankful for” focuses on something or someone you’re thankful for — the reason：与 “grateful for” 类似，“thankful for” 也侧重于你所感激的某件事或某个人——也就是感恩的原因
Expresses a general feeling of gratitude: 表达整体、普遍的感恩之情
例句：
This Thanksgiving, I’m especially thankful for my family, health, and friends: 这个感恩节，我感恩、感谢我的家庭、健康和朋友们
I am thankful for all the challenges and trials for making me stronger: 我很感激经历的所有挑战和考验，它们让我更坚强
Thankful to：感恩、感谢给予你帮助的人
Expresses thanks to a person who did something specific for you: 表达对某个为你做了具体事情的人表示感谢
例句：
I’m so thankful to you for helping me move on such a short notice: 我真的很感谢你这么快来帮我搬家
Thankful that…: 跟从句，用来表达对某件事实、情况或结果的感激
例句：
I’m thankful that the weather was so nice for our picnic: 我很感恩野餐那天天气非常好
3 . Can’t thank you enough：再多的感谢都不够
用于表达深深的感激，强调感谢之情难以言表
例句：
I can’t thank my mentors enough for guiding me through my career：导师在职业道路上对我的指导，我真是感激不尽
I can’t thank my parents enough for supporting my dreams：父母支持我的梦想，我再怎么感谢他们都不够
4 . I can’t begin to thank you./I don’t know where to begin to thank you (for)...：不知如何感谢才好
正式且真挚的表达，强调感激之情深重
例句：
I can’t begin to thank the volunteers for all their hard work: 我无法用言语表达对志愿者们辛勤工作的感激。
I can’t begin to thank my grandparents for raising me when I was a child and giving me all their love:言语无法表达我对祖父母的感恩和感激，他们在我童年时抚养我、给我全部的爱
5 . Thank you from the bottom of my heart: 衷心感谢
Conveys sincerity, genuineness, often used in formal situations：传递发自内心由衷的感谢，非常真挚, 属于比较正式的表达方式
例句：
Thank you from the bottom of my heart for all your support during my challenges: 衷心感谢你在我遇到挑战时给我的一切支持
I want to thank you from the bottom of my heart for being there for me: 衷心感谢你一直在我身边支持我
6 . I appreciate… (appreciative of)：非常感谢……／真的很感激
比 “thank you” 更具体，适合表达对别人付出或努力的认可
例句：
I appreciate the advice my teacher gave me last week: 我很感激老师上周给我的建议
I really appreciate the effort our team has put into this project: 我真的很感激团队为这个项目付出的努力
I’m really appreciative of all the experiences I had, both positive and negative: 我非常感激自己所经历过的一切，无论好坏
7 . Words can’t express how thankful/grateful/appreciative I am：言语无法表达我的感激之情
例句：
Words can’t express how thankful I am for the help from my colleagues: 对同事的帮助，我的感激难以言表
Words can’t express how much I appreciate my friends for always being there for me: 言语无法表达我多感激朋友们一直在我身边支持
8 . I owe it to you. / I owe someone something：全都亏了你／一切归功于
I owe it to my coach for helping me become a better player：我能成为更好的运动员，都归功于教练
I owe all my success to the sacrifices and support my wife has given me ：我的成功都归功于太太的牺牲和支持
9 . That means a lot/so much to me: 对我来说意义重大
例句：
Your thoughtful gift means a lot to me: 你的贴心礼物对我来说特别有意义
The recognition I received from my teacher still means a lot to me to this day: 老师的认可直到今天对我都很有意义
10 . It means the world to me: 比上一句更强烈的感恩与感激
例句:
Your encouragement means the world to me：你的鼓励对我意义重大
Your support over all these years means the world to me：大家这些年来的支持对我至关重要、极其宝贵！
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