Recently, the comedy circle has been stirred up by a "body revolution". On May 31st, Jia Bing's wife posted a Dragon Boat Festival blessing video, but Jia Bing unexpectedly became the protagonist - he was so thin that he was hard to recognize. His former rotund image was no more; his facial features became distinct, his double chin and iconic "beer belly" disappeared, and he transformed from a "neighborhood uncle" into an "urban elite" overnight. Netizens exclaimed in disbelief that they couldn't believe the thin person in front of them was Jia Bing.

近日，喜剧圈被一场“身材革命”搅动得热闹非凡。5月31日，贾冰妻子发布端午祝福视频，贾冰却意外成了主角——他瘦得让人难以辨认。往日圆润的形象不复存在，脸部线条变得清晰，双下巴和标志性的“啤酒肚”消失不见，从“邻家大叔”摇身一变成了“都市精英”。网友们纷纷惊呼，不敢相信眼前这个瘦削的人是贾冰。

Jia Bing's weight-loss achievements didn't come easily. According to his wife, he relied on strict self-discipline. He ate only one meal a day, with a calorie intake of no more than 500 calories, and also persisted in three hours of high-intensity exercise every day. He stuck to this routine for 45 days and successfully lost 45 pounds. This remarkable feat earned him the title of the "most competitive one in the comedy circle".

贾冰的瘦身成果并非一蹴而就。据其妻子透露，他靠的是硬核自律。每天只吃一顿饭，热量摄入不超过500大卡，还坚持3小时高强度运动，就这样坚持了45天，成功瘦了45斤。这一壮举让他成了“喜剧圈卷王”。



His transformation has sparked widespread discussions. Some people praised his motivation, while others worried whether a comedian could still be funny after losing weight. After all, in the public's impression, the slightly plump figures of comedians like Shen Teng, Jia Ling, and Sha Yi inherently carry a sense of humor. However, Jia Bing broke the stereotype with his actions. After losing weight, he looked energetic, confident, and stylish.

他的蜕变引发了广泛讨论。有人点赞他的励志，也有人担心喜剧演员瘦了是否还能搞笑。毕竟在大众印象里，沈腾、贾玲、沙溢等喜剧演员略显臃肿的体型自带喜感。但贾冰用行动打破了刻板印象，瘦了之后的他精神饱满、自信有型。

This "weight-loss wave" has also affected other comedians. Jia Ling and Sha Yi have also taken actions in body management, and netizens have started to "call out" Shen Teng. However, Shen Teng's fans believe that he is blessed with his current figure. In fact, an actor's body management is a manifestation of professionalism, and audiences care more about overall performance. Jia Bing's weight loss not only changed his appearance but also showcased his self-discipline and determination, which may bring new breakthroughs to his acting career. Whether Shen Teng will join the "weight-loss army" or not, Jia Bing's inspiring story is definitely worth a thumbs-up.

这股“减肥浪潮”还波及了其他喜剧演员。贾玲、沙溢也在身材管理上有所行动，网友们开始“喊话”沈腾。不过沈腾粉丝认为他胖着也有福气。其实，演员的体型管理是职业素养的体现，观众更看重整体表现力。贾冰的减肥不仅改变了外在，更展现了他的自律与决心，或许会为他的演艺生涯带来新突破。无论沈腾是否会加入“减肥大军”，贾冰的励志故事都值得点赞。