Learn to keep a lid on your emotions. If not, your emotions will control you.学会控制自己的情绪，否则情绪会操纵你。"Sometimes you have to let go to see if there was anything worth holding on to." – Anonymous有时候，你不得不放手，看看这些事情是否值得坚持做下去。

Learn to keep a lid on your emotions. If not, your emotions will control you. Sometimes you have to let go to seeif there was anything worth hoding on to.