[00:00.040]--- lesson58PEACEFULEXPERIENCES 宁静的经历

[00:06.440]--- Basic Patterns 基本句型

[00:10.240]It’s very quiet up here on the mountain.^在这山上很宁静。

[00:14.000]This street is so much more peaceful than the rest of the city.^这条街比城市的其他地方要宁静多了。

[00:18.880]The church is a very calm place to pray.^这个教堂是一个非常安静的做祈祷的地方。

[00:23.240]This music soothes my soul.^这音乐能安抚我的灵魂。

[00:27.240]Let’s go have a nice day in the park.^让我们去公园好好玩一天。

[00:30.840]My vacation was very relaxing.^我的假期过得很放松。

[00:34.840]Rowing on the lake in the morning helps clear my mind.^早上在湖中泛舟使我思绪清晰。

[00:39.720]Meditation helps me deal with stress.^瞑思能够帮助我克服压力。

[00:43.840]I’m most calm after a long run.^长跑之后我非常平静。

[00:48.160]I want to retire to a cabin deep in the forest.^我想隐居到到森林深处的小屋里。

[00:52.920]You should take up some activities that help you to relax.^你应该多参与能够帮助你放松的活动。

[00:57.760]I take classes in yoga to help me unwind.^我练习瑜迦功以帮助我放松。

[01:02.640]It’s very peaceful and helps you clear your mind of all thoughts and worries that can cause you stress.^那里非常宁静，可以帮你清除那些给你带来压力的想法和担心。

[01:09.840]When I really want to relax, I like to be alone.^当我真正想放松的时候，我喜欢一个人独处。

[01:14.560]I was so relaxed by my day at the beach, that I fell asleep in the sun.^在阳光普照的海滩上，我放松得睡着了。

[01:19.160]