(点击右边三个点，可调整速度，电脑上可下载)

I spoke to a friend and a coach at the time when I was in the amateurs and he said to me, 'Richard... do something else on the side, like you can go to school... but because just... just don't put your eggs all in one basket'. And me being young, I kind of took that in a way like you don't believe in my ability that I can be successful in boxing, I'm putting everything into this. But it's only now I understand what he said and I still made that decision anyway to go to uni. It feels really good to be a champion. You know, just to have something to show for all the hard work and dedication you've been putting in. I developed a deep passion in inspiring others, because when I was younger we did not have role models, positive role models to look up to. So I put my life out there, I didn't have to tell my story to the world.

But I thought it's going to help one person, then let me do it. Considering all of the knife crime and all of the tonnes of things that's going on in our country at the moment, it's so important that people like me can come out and do this. And I'm happy. I could've been in jail for sitting down for life, I could've been dead. Like this is... this is amazing that I'm even able to do this and it gives me the most happiness. I want to visit thousands of institutions, give my story, talk to different people... see if I can affect all these communities suffering from all different types of issues. In terms of boxing, I believe that I just need to get the domestic titles and get that experience, and then perform on a big stage, and one day... and it will come, I will be the world champion.

参考译文

在我还是职业选手的时候，我和我的一个朋友，他也是拳击教练聊过，他跟我说：“理查德，做一些其他事情当副业吧，比如你可以去上学。”但是因为只是……只是不要把所有的鸡蛋都放在一个篮子里。”因为那时我还年轻，我大概把这话理解为你不相信我有能力在拳击上成功，你不相信我在拳击上是全力以赴的。但是直到现在我才明白他说这话的意思，但是不管怎么说，我还是决定去上大学。成为冠军的感觉真的很好。你懂的，你可以向其他人展示你投入了所有的努力做的事情。我逐渐对鼓励他人产生了浓厚的兴趣，因为在我还小的时候，我们没有榜样，没有可以崇拜的正能量的榜样。我在外面混日子，我不需要向全世界讲述我的故事。但是现在我觉得如果这么做即使只能帮到一个人，那就去做吧。想想所有那些持刀犯罪，想想此刻在我们国家发生的那么多的犯罪行为，可以有像我这样的人站出来，讲述自己的故事，真的太重要了。我很开心。以前我可能会坐牢坐一辈子，可能会死。就像这是……但是现在我甚至可以向其他人讲述自己的故事，真的太神奇了，这件事给我带来了最大的快乐。我想访问几千所高校，讲述自己的故事，和不同的人交流，看看我是否可以影响到受各种不同种类事情困扰的这些人的想法。说到拳击，我相信现在我只需要拿到国内的冠军，积累这方面的经验，然后再去更大的舞台，有一天……这一天会来到的，我会是世界冠军。