人们说，自信的人运气不会太差。

自信的人容易被别人记住，容易通过面试，容易获得别人赏识。

自信并不是天生，都要靠后天修炼。今天华尔姐就来带大家一起学习一下，变自信的9条tips.

Read More

多阅读



Reading is a great way to build up your knowledge base. When you have more information, you feel a lot more positive about life.

读书是构建知识储备的最佳方式。当你掌握了更多的知识，你的人生会有更多正能量。

Socialize

参加社交



Think about how you can help others. Ask people what they do and then offer your services.

想想自己可以帮助别人什么。问问别人在做什么事然后提供你的建议。

Recognise Your Past Achievements

认可你过去取得的成绩


We always think about how we’re going to fail and that’s because we forget our achievements of the past.

我们总是在做事情的时候会觉得自己会失败，因为我们忽视了自己曾经取得过哪些成绩。

Learn A New Skill

学习一项新的技能


There is nothing stopping you from learning a new skill and mastering it. Successful people have got nothing you haven’t got except a desire to take action.

没有什么能够阻挡你去学习一项新技能。如果说吉他手和钢琴师有什么你没有的东西的话，那一定是行动的决心。

Exercise

运动


One of the most common reasons why people lose their confidence is because their body has a little out of shape.

人们缺乏自信的一个重要原因是自己的体型有了不尽人意的变化。

Be Your Own Cheerleader

做自己的啦啦队长


If no one has been genuinely complimenting you lately and making you feel good about yourself, it’s time to stop relying on others for a pick-me-up and time to start doing it yourself.

如果最近没有人真诚地称赞你，让你感到自己很棒，是时候不再期待着别人的鸡汤而是自己去煲了。

Fight Your Fears

战胜你的恐惧


Excuses don’t do you any good. Instead, you should just fight your fears。

借口对你没有任何好处。反而，你需要战胜你的恐惧。

Do Something That Makes You Smile

做些让自己开心的事



Smiling can lift your mood and make you feel a lot better about things – including yourself.

微笑可以让你的心情明媚起来，让你对周边都感觉很美好，也包括对你自己。

Become Best Friends With Your Thoughts

成为你内心思想的最好的朋友


Write down all your negative thoughts on a piece of paper. It’s time to make your thoughts your friend.

在纸上写下你所有的消极想法，是时候和你的想法坦诚相待了。