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[每日话题] 怎么样才能避免养成拖延症习惯? 0522

发布者: sunny214 | 发布时间: 2013-5-22 08:37| 查看数: 1778| 评论数: 1|



Procrastination is a habit that is not quickly or easily resolved. It takes long term effort and the forming of new productivity habits.

拖延症是一种不容易很快改掉的习惯。这需要花费长久的努力和要养成新的高效率工作习惯。

Here are some short term tips to help prevent you and your company from catching the procrastination illness:

下面是一些短期的提示帮助你预防你和你的公司养成拖延症这个毛病:

Learn from those who are getting it done– Get a mentor who is productive from which you can learn.

向那些做得好的人学习——从你能学习的人群中找到一个高效率的导师。

Don’t hang out with the procrastinators– This one seems obvious, but cannot be overstated. You need to stop hanging out with those who are not meeting deadlines. Those who are always late. Those who are taking 2 hour lunches.

不要和那些拖延症的人混在一起——这似乎是显而易见的,但也不要矫枉过正。你不要再与那些不能按时完成任务的人混在一起,那些经常迟到,那些吃个午饭都要两个小时的人。

Hold yourself accountable- Even when others are not, hold yourself accountable to being on time and getting things done by prescribed deadlines.

要对自己负责——即使别人办不到,你也要确保自己准时,在截止时间之前按时完成工作。

Make sure your workspace is workable–Make sure that your area of work is suitable for productive work. If it is a mess, clean it up. If others make it loud or unworkable, find a quiet area to work. Every Monday morning I used to go to a meeting room by myself while my co-workers debriefed the weekend for the first 3 hours of the day.

请确保你的工作空间是可工作的——确保你的工作区域益于高效率工作。如果它很乱的话,请整理干净。如果别人声音很大或是让你不能很好工作,请找一个安静的地方工作。每周一的早上我习惯去会议室工作,而我的同事们会浪费早上3小时的时间闲聊他们的周末时光是如何度过的。






PS:你该怎么样才能避免养成拖延症习惯吗?你有什么好方法么?




最新评论

kevincen 发表于 2014-9-10 20:38:41
thanks。it's suitable for me
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